Pozole Verde with Chicken
Mexican food is often demonized by diet culture as being unhealthy with many people thinking that they need to give up the foods they grew up on to achieve health. However, the ingredients used in traditional Mexican cooking are nourishing and flavorful, and all foods can fit into your diet. In addition, food helps us connect to our own culture and learn about other cultures. Instead of labeling a food as bad, ask yourself “what …