tofu stir fry

Stir Fry Formula

Ever feel overwhelmed about what to make for dinner?  First, remember creating a positive meal experience is more important than preparing the perfect meal. Some days call for simple meals such as peanut butter and jelly sandwiches. And that’s okay.  However, my favorite way to put together a quick, well balanced meal is to make a stir fry dish.  Here is my formula for a quick and well-balanced stir fry.  1) Choose a Protein.  I …

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