Nutrition Counseling and Diabetes Education
At Savor Nutrition, we provide one-on-one nutrition counseling using a collaborative, non-judgmental approach to help you develop and maintain healthy eating and lifestyle habits to take charge of your health.
For those with pre-diabetes or diabetes we provide education on how to incorporate technology (continuous glucose monitors, insulin pumps, etc…) in collaboration with your care team to help you achieve better blood sugar numbers.
Together, we will create realistic, achievable action steps to help you achieve your health goals. We will provide support with identifying and overcoming barriers to healthy eating, offering strategies to help with lifestyle changes, and help you build your confidence in nourishing your body so you can have more time to savor life.
How it works:
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Step 1: Verify Insurance Benefits
Complete the guide below to verify your insurance benefits. If you are out-of-network, we have self-pay options and accept HSA/FSA. Need help? No problem! Send us a message for assistance verifying your benefits.
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Step 2: Initial Consultation
Individual nutrition services begin with an hour long comprehensive health assessment where we will explore your relationship with food, diet history, medical history, cultural preferences, and biggest challenges. You will get personalized nutrition and lifestyle recommendations. Together, we will establish realistic goals and create an action plan to help you be successful.
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Step 3: Follow-up Sessions
Change does not happen overnight. Depending on your personal needs, we will conduct weekly or biweekly 45-60 minute follow up sessions for accountability, support, and motivation. We will be help you on your journey to wellness and health by providing you with the needed support, education, guidance.
